Do you feel that your entire day has been wasted ? Do you feel that you are not productive even though you might have spent 9 hours at work?
If you feel likewise then the best way of effective time management is to write diary or a journal to stay on track.
You’ll get five benefits by maintaining a diary or a journal
1.Track your progress
The diary is a record of your “small achievements,” incremental steps toward meaningful goals, that can boost your motivation—if only you take a moment to reflect on them.
You use the diary as a tool for planning your next steps.
3.Fuel personal growth
The diary gives you a way of working through your difficult—even traumatic—events, gaining new perspectives on them.
4.Sharpen your focus
You identify your strengths, passions, and challenges by looking at patterns in your entries over time. For example, your diary may reveal that you’ve been spending a lot of time on low-priority issues. Reviewing your diary and identifying this pattern can help you recommit to focusing your time and energy on your most important work.
The diary serves as a reminder during frustrating days that, in the past, you’ve persevered through days that, at the time, seemed even worse.